Our first Client says:
I find there ia a very friendly atmosphere at Silhouette and the employees are knowledgeable and always ready to help. Since becomming a member I find I have more energy, have lost pounds and inches, and generally feel better. I wouldnt hesitate to recommend Silhouette to anyone.

Lynda
What has Silhouette Fitness done for me? It has helped me change my life! Literally! Not only have I lost all those inches from pregnancy (and age) and am liking what I'm seeing in the mirror, more important is that I am pain free for the first time in a long time! You see I have a type of arthritis called Anklosing Spondilitis. It is a condition primarily affecting the spine so as you can imagine exercise is not always possible. I have tried other gyms, equipment and programs but they either made things worse or were too difficult to stick with. I am now virtually pain free and off any type of pain killers and/or anti-inflammatories after only a couple of weeks. Like many people out there I didn't think I had the time or money to join something like this, however consider the alternative. I could spend my time complaining and lying on a heating pad and my money on prescription drugs. The choice seems pretty obvious! So to the gang at Silhouette Fitness Studio I say thank you for helping me make me better...physically, emotionally and spiritually.

Sheena Tanner --- 67 years
I have been a member of Silhouette since Nov./02 I attend four to five days a week. As a person with Rheumatoid Arthritis I feel this is the best program that I could have joined. After doing the 30 min. workout I feel more invigorated than I have in many years. I also enjoy the camaraderie of my fellow mwmbers.This is the first Fitness program that I have been able to stick with.

Linda
In the past I have tried several different gyms and aerobic classes but gave up due to boredom or lack of results. Finally, at Silhouette I have found a comfortable and welcoming atmosphere with friendly and knowledgeable staff who keeps me motivated by providing me with regular feedback and information with regards to my level of fitness that I don't even get from my Doctor. With upbeat music you get an aerobic and weight resistance workout in only 30 minutes! In just 9 months I have lost inches, gained muscle and increases my metabolism. Family and friends have commented on how fit and healthy I now look.
It's fun,it's fast and it works!

From a client
Of late years, I had noticed that, because of my sedentary lifestyle in front of the computer, and virtually no exercise, my weight had crept up. I also noticed that my blood pressure, blood sugar, cholesterol, both LDL and Triglycerides had escalated. I began to have pains in my legs. Lately visits to my doctor seem to be one of frustration since he upped my medications for blood pressure and finally placed me on metformin for my elevated sugar. I had been diagnosed with Diabetes for the past 6 years and had controlled the sugar level with diet up until this time. That no longer seemed to work. My last bone density test revealed that I had Osteopeenie in my hips and spine. Upon my last visit the doctor threatened to prescribe medication for cholesterol. And said that I was at the same risk for a heart attack as a person who already had a heart attack.

That was when I decided that I had better take control of my life. A good friend encouraged me to begin this program. I began at the Silhouette Fitness Centre and attended five days each week for 30 minutes per day. In the past three weeks since I began the program I have already lost four pounds and 3.5 inches from my waist. At my last visit to the doctor he seemed to be pleased with my efforts and stated that he would not do anything at this time but would wait to see the outcome in two months.

I now feel energized and stronger and have been told that all my ailments were reversible by these exercises.

I find that the staff are most friendly and supportive. I have made many friends at the Studio who are warmhearted, congenial and caring. The pleasant atmosphere is conducive to working out.

Maria
I enjoyed my membership very much. Your staff are very professional. Equipment is second to none. My participation has given me impetus to continue exercising and dieting with the results so far being a 20 pound weight loss. I certainly benefit from your Studio and would recommend it to anyone.

Beryl
I've been an avaid walker for many years. Joining Silhouette, exercising three times a week, has alleviated the constant night leg cramps I have suffered from for years.

Ethel
This is the only program that I have followed for a year and a half and still look forward to with the same enthusiasm as when I first started. Half an hour at a time, is so much more manageable than one and a half to two hours at a local gym, waiting in line. It's not only about inches lost, but the vitality and energy that I derive from my regular workouts that I enjoy so much.